10 Powerful Discovery Questions to Help You Move on to a New Self and Identity

10 Powerful Discovery Questions to Help Me Move on to a New Self and Identity I’ve moved on?  Really?  Moved on to what?  Moved on to where?  How have you

Motivational Monday

  Get Motivated – “Relentless Incrementalism – Keep hold of your dream of tomorrow and move small pebbles today.” It might feel like your moving at a snails pace, looking

Yoga Poses to Relieve Stress

Trying to relieve stress this weekend? Check out these yoga poses! Loosen up this weekend from our new member Positive Health Wellness with some great yoga poses you can try

Love, trust and getting what you deserve…

However you define it, love it, hate it, run away from it, Love is in the air this month and “too be loved” is a core desire of all of us. But if you have ever been cheated by Love how do you learn to Love again, or “Trust” to Love again.

I’m thankful for my divorce and heartbreak…

And my great sense of humor Being a glass half full kind of guy can be as annoying as an excited puppy. No I don’t make a mess on the

Just Thankful

This time of year gets a little weird for me. I feel a smidge more divorced than usual. Thanksgiving weekend many Thanksgivings ago I clicked a button on our family

Motivational Monday

Get Motivated – “When moving on, it’s okay to take a glimpse back when taking a big step forward.”  Thom You can do this. Keep breathing and keep moving on.

Best Yoga Mat Reviews of 2017

It’s Saturday and time to get out there, get your game on and maybe try something new. If its Yoga… our friends at have some tips. Thom As an