Happy National Coffee Day

It’s a day to celebrate the fuel that keeps us all running. Drink as much coffee as you can because it’s National Coffee Day! According to Fox New coffee shops across

Living With Anxiety..

Do you ever feel excessive worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome? Do you ever worry about worrying? Has feeling overwhelmed become

5 Ideas to Destress For The Weekend

Spa Night: Head on over to LUSH or Target and grab yourself a bath bomb and a face mask. Run a hot bath and inhale the soothing smells of clarity

The Single Parenting Playbook

Coaching a team usually involves a head coach and at least one assistant, a booster club, statistician, and even a water boy. In the ideal world, parenting looks very similar.

Does Your Attorney Fit Your Particular Genotype? Part I

Lawyers are like organs. They come in all shapes and sizes and have a purpose. However, every organ isn’t a match for every person’s body system, blood type, and so

Motivational Monday – “Feel Flat? Get Out Your Spare (smile) and Get Back on the Road.”

  Divorce can leave you feeling flat and stuck in the middle of nowhere, but changing your attitude will help you get back moving forward.

Try Something New: Shop with a Cause

If you're staying in this weekend it's time to try something new, socially responsible shopping! What is socially responsible shopping? Through the practice of conscious consumerism shoppers learn how their goods

Unhealthy Food Cravings: What are the Causes and How to Stop Them?

We have all been in a situation wherein we have initially committed to a healthier and fitter lifestyle, such as through promising to have better eating habits. We try to