Motivational Monday

Get Motivated – “Better to share your journey than sit alone.”  Thom You can do this. Keep breathing and keep moving on. To help you on your journey consider joining


Weekend Prep, Remember – Oxytocin: The Love Hormone Is Deceptive!

Love is a Drug! Before heading out this weekend in search of new love... Remember - After love-making the oxytocin release can trigger thoughts of "it's love" [and women have

Sleep Problems after Breakup & How to Fix Them

Breakups are never easy and they come with a lot of baggage and mixed feelings. Even more, if the relationship that breaks was long and fruitful, the end is usually

Finding the Gumption to Move On

I'm not sure if gumption is an actual word. It's something my East Texan family used as a way of saying you just have to dig deep and find the will to

What To Do if you are Facing a False Accusation

When a couple divorces, there are bound to be hurt feelings. Hurt feelings can lead to individuals lashing out at each other, sometimes making threats and accusations. When you are

Heading Out & Diving Deep

After hauling the heavy anchor of your past on board, it would be easy to rest your tired arms, sunning on the gently lapping water, but your sails wave wildly

Motivational Monday

Get Motivated – “Snail perspective. Somedays the distance seems great and the pace slow.”  Thom You can do this. Keep breathing and keep moving on. To help you on your

5 Simple Feng Shui Tips for a Quick Bedroom Makeover After Divorce or Breakup

Are you looking to bring some good Feng Shui vibes into your home? Do you feel like you need to make some changes in your life, and home but it