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There is a high chance of utmost stress and anxiety when one is undergoing separation or getting divorced. But it is also a sort of relief from a troubled relationship.
The final divorce decree consists of stages where both the parties grieve this loss of companionship, future plans or dreams which is not supposed to be accomplished on one’s own but with the help of friends, and family therapy. Divorce therapy will enable you to understand the grief, teach you to cope with the pain, analyze the reasons for this failure so that similar situations can be effectively prevented in the future, thereby becoming a forum where the whole family can receive support, counseling and divorce help. With each day, the pain will subside, allowing you to move on.