Gift Ideas for Your Friend Struggling with Mental Health
- Weighting Comforts is making it possible for troubled sleepers to catch some z’s with weighted blankets. Weighted blankets have been used to help people with anxiety, depression, PTSD, autism, and insomnia reach a relaxed state. This family run Nashville based company also provides employment opportunities for refugees through their partnership with the non-profit Sew for Hope. Each blanket is handmade in Nashville by a refugee. Cuddle up with your weighted blanket knowing it was made with love!
- An encouraging reminder: BRANDED Collective’s encouraging cuffs are the perfect reminder that mental health is a journey. Inspired by the strong survivors of human trafficking BRANDED works with, the cuffs are stamped with encouraging phrases such as I am Enough, Little by Little, Courage Dear Heart, and Beauty from Darkness. These cuffs serve as a great reminder that the journey can be a struggle, but life is beautiful and worth it.
- Adult Coloring Books…this sounds cliche, but adult coloring books really do help! They can help relax individuals suffering from anxiety. There are some pretty fun coloring books out there too! See the suggestions below!
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