The 21 day Ex-Boyfriend Cleanse
The creation of this book was pretty seamless & came from a place of necessity. I sat with my friend & watched her heart slowly breaking after he pulled away. I remembered what I felt when I was in that space & all I wanted to do was help. So I started writing. An activity or reflection every single day for 21 Days. They say that’s how long it takes to break a habit right? Well how long does it take to mend a broken heart? We were on the road to figuring it out…The 21 Day Ex-Boyfriend Cleanse is your guide to moving on from a broken heart. Day by day, you are given practical tools that allow you to process the emotional changes taking place during your breakup. Through questions, tasks, & activities, you are able to move through such a tough time in a healthy manner. You are also given a daily journal page to process what I like to call “verbal vomit.” ;) You will learn how to accept that you have a purpose in life outside of the relationship and how to push further into it…with a little bit of humor along the way. Starting with day 1, allow this Cleanse to help you take back control of your heart & move the heck on with your life!
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