Trauma reduction, as in the ability to roll with a swift two-inch punch to ye old ticker while still managing to carry on. With a title as straight-froward as this, I had to check it out. Michael Myerscough over at the theRelationshipGym.com, put this little video together concerning the importance of focusing and addressing immediate actions following tough breakups. After hearing him out, I figured that what he had to say holds merit. For those of you interested in some post-romantic “first aid” insight, check out his YouTube vid above.
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